Everyone loves muffins, but the traditional recipes that most people use are far from Paleo friendly. This easy and delicious recipe below will satisfy your muffin craving, while still staying primal. Let’s get started.
Ingredients:
Almond flour – 1 cup
Coconut flour – 3 tablespoons
Apple – 1 diced
Eggs – 3 beaten
Honey – 2-3 tablespoons
Cinnamon – 1 or 2 tablespoons, depending on how much you like cinnamon
Coconut oil – 1/4 cup
Baking soda – 1/2 teaspoon
Coconut flour – 3 tablespoons
Apple – 1 diced
Eggs – 3 beaten
Honey – 2-3 tablespoons
Cinnamon – 1 or 2 tablespoons, depending on how much you like cinnamon
Coconut oil – 1/4 cup
Baking soda – 1/2 teaspoon
Preparation:
1) Heat oven to 350 degrees
2) Take large mixing bowl and add flours, cinnamon and baking soda and mix
3) Once mixed, add apples, eggs, honey and coconut oil to mixture and mix well again
4) Prepare muffin tin with liners and add batter
5) Place tin in oven and bake for 30 minutes, or until done
6) Enjoy once they cool off or you lose your patience while waiting
2) Take large mixing bowl and add flours, cinnamon and baking soda and mix
3) Once mixed, add apples, eggs, honey and coconut oil to mixture and mix well again
4) Prepare muffin tin with liners and add batter
5) Place tin in oven and bake for 30 minutes, or until done
6) Enjoy once they cool off or you lose your patience while waiting
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